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8 Reasons to Start Flossing Your Teeth

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  • 5 months, 3 weeks ago

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For some people, it’s hard enough remembering to brush their teeth twice a day, let alone flossing. Maybe you feel like it’s an unnecessary step, especially for those who are proactive in their brushing habits. Sadly, this kind of thinking is incredibly flawed and it’s important to know the adverse health effects you’re setting yourself up for down the line. Our Cary family dentist is providing you with 8 important reasons you should include flossing in your daily oral hygiene.

1.Bad Breath

Wondering why no one wants to be around you lately? It could have something to do with your breath. Neglecting to floss could be a major reason why people start to back away when you start to speak. The official medical diagnosis for bad breath is called halitosis; it primarily occurs when bits of food particles are left rotting in hard-to-reach crevices in your teeth. Even though you may be brushing twice daily, toothbrushes are too large to get inside the nooks and crannies of your mouth. That’s why flossing is an essential part of having good breath.

2. Yellow Teeth

What’s worse than bad breath? Probably having the unsightly combination of yellow-stained teeth and bad breath. Flossing keeps those pearly whites sparkling clean by removing a buildup of plaque and food. Trust us, flossing is worth the extra step!

3.Plaque and Tartar Buildup

If you’re no stranger to oral health, I’m sure you’ve heard your dentist throw around the word plaque once or twice. This sticky film hides between your teeth, and when left untreated can turn into tartar. Flossing ensures you’re getting all the food particles toothbrushes leave behind.

4. Cavities

Everyone fears the dreaded feeling of suspecting they have an awful cavity. Cavities love to feast off of tiny food particles, especially carbohydrates and sweets. Because foods like bagels, pasta and cake are higher in sugar, they exponentially increase your chances of developing tooth decay. However, daily flossing ensures you’re take that extra step you need in making sure you have healthy, clean teeth

5. Receding Gums

When you feel your teeth starting to become ultra sensitive, that could be one of the first signs of gum recession. This happens when tissue in the gums begins to draw back and exposes your tooth’s root. Once your gums start receding, there’s nothing you can do but enact preventative measures to stop it from getting worse.

6. Gingivitis

This is really just a fancy term for bleeding gums. Flossing prevents harmful plaque buildup that forms in-between your teeth, which leads to gum disease and other negative consequences. Do your gums bleed when flossing? No need to get frustrated! Just adopt a consistent flossing routine to ensure your teeth stay clean and your gums stay healthy.

7. Tooth Loss

If you continue to neglect flossing, gums will start to recede, giving nasty bacteria the opportunity to infiltrate any vacant spaces left within your mouth. Overtime, this can eventually result in early tooth loss.

8. Poor Oral Health Can Lead to Pregnancy Complications

Your body is a highly-complex system of various parts all working together interdependently to better provide you life. Every aspect of your health is important, including your dental health. For expectant mothers, making sure your maintaining good dental hygiene can impact the health of your developing baby. Flossing prevents harmful bacteria from entering the bloodstream and results in a lower birth weight, which can potentially hurt your developing baby.

We see it all the time at our Cary dental office. Patients sometimes feel hesitant or even embarrassed to reveal to their dentist how often they really are brushing or flossing their teeth.

Now that you know all of the important reasons, it’s time to start taking control of your healthy oral habits by including flossing into your routine.


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